Originally Recorded: October 20, 2021
Notes
In this episode, our host Mike Picconatto and guests Stephen and Jennie Jones take a closer look at the impact of cultural stress and culture shock on individuals. They share real-life examples of culturally stressful incidents, from grappling with language barriers at the grocery store to navigating public transportation schedule changes and dealing with technological mishaps. The conversation unpacks the distinction between culturally stressful incidents and culture shock, emphasizing how even an understanding of cultural norms can still lead to stress.
Join us as we explore the difference between culture shock and culture stress. Mike, Stephen, and Jennie highlight the significance of self-awareness and reflective practices in acknowledging and navigating culture shock
We also discuss healthy coping mechanisms, the risks of negative coping patterns, and the importance of accessing support resources.
This episode sheds light on the necessity of creating a supportive environment for individuals to openly acknowledge their struggles, without immediately seeking to "fix" them, and the value of conscious directing of coping mechanisms.
Resources from this episode:
Information on Stephen Jones.
Videos and other traXcultures resources.
Follow Stephen and Jennie on Instagram: @thejonesesinberlin
Visit liminal edges on Instagram: @liminal_edges
Contact Envision Berlin about customizing the Cross-Cultural Transitions Handbook for your cross-cultural ministry organization.
Credits:
Regular Theme music by Mike Picconatto
Unterwegs is recorded and produced by Envision Berlin
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Transcripts are available for free on Patreon.
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05:02 The stress of cultural norms and restrictions.
08:50 Stressful cultural impact on everyday decision making.
11:29 Recognize and acknowledge culture shock's symptoms.
16:14 Normalize struggle with culture shock in ministry.
17:13 Discovering culture shock symptoms leads to shock.
20:51 Recognize stress-induced habits to redirect them.
26:04 Struggling to start yarn project due to energy.
27:29 Questioning existence, identity, and faith.
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